The rainy season is pretty much upon us and this year the rains have seemed pretty much more frequent and heavy than it has been in a while. Although we love the cool atmosphere, the rains have altered a couple of day-to-day activities but not to worry, the sun will be out again soon enough. While enjoying the weather, let us not forget to take better care of ourselves this season to avoid being affected by it. Although these are probably tips relevant to everyday living. I thought I should bring them up again because it is pretty much very important to survive through this season more especially.